To alleviate the pain and inflammation caused by endometriosis, research and expert advice suggests a diet high in fibrous ...

Traveling as a vegan is always a little difficult, but plant-based food is more popular today than ever before. You can stick ...

"The idea of us starting this was so that the next generation wouldn't have as hard a time looking for food as I did when I was diagnosed" ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

This Chocolate Oat Flour Banana Bread takes just 10 minutes to prep and is ready in 1 hour. It’s moist, chocolatey, and ...

Find the healthiest breads and how to choose them for a nutritious diet, including whole grain, seeded, sprouted, and ...

I’ve been a Registered Dietitian, and have been taught that to be an informed consumer you must learn how to read a nutrition ...

Every so often I think about things in my world that don’t make sense. Of course I start making lists, because I know that at some point I’ll want to ...

Z!Eats (formerly Zoup!) is a fast casual restaurant chain with dozens of dairy-free soups, salads, wraps, sandwiches & more.

We sat down with Amy Levine Cohen, a veteran functional nutrition expert and gluten-free foodie, for some tips on giving up ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...