You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a ...

How can you live longer and healthier in 2025? Discover the 3 key habits- better diet, exercise, and social connections- that boost longevity.

We want our bodies to be healthy, but in that quest, some of us adopt habits we think are doing us good — but actually aren't ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

You've taken the first steps toward weight loss: vowing to eat well, starting now. Many people are so determined to finally lose that weight that the pounds will indeed start to whittle away.

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Key Takeaways - WW vs. Keto WeightWatchers is a commercial diet focused on weight loss, healthy eating and lifestyle habits. It relies on the Points system, which assigns a point value to every food ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

From freezing bread to cooling your pasta, there are ways to hack your diet and shift stubborn pounds while still eating all ...

A group of scientists has found that intermittent fasting, which involves limiting the hours of eating and extending the ...