I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be. The ...

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...

In 2025, the push for equitable mental health policies may be a huge focus in the workplace. This includes a fixation on ...

Samantha Ruth Prabhu reveals how meditation serves as her anchor in a chaotic world, encouraging followers to dedicate just ...

In an era where financial stability and personal fulfillment are often seen as distant dreams, the concept of manifesting ...

Research indicates that sound bath meditations can lower cortisol levels—the body's main stress hormone—by as much as 25%. This makes it a powerful tool for combating anxiety and stress. People ...

A sleep headband is a headband with speakers that play audio to help you sleep. They tend to be used to play calming sounds, ...

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

New York University Grossman School of Medicine is developing a study on the benefits of CBD in children with both autism spectrum disorder and ADHD. Other potential CBD benefits There's been some ...

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Now that you know more about the benefits of strong friendships, you might wonder how to go about finding (and keeping) good friends. Developing and maintaining friendships is often easier said ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...