Use this as a standalone workout or as an ab finisher!

Great news — you don’t them to build a stronger core. Here’s one abs exercise you can do without sit-ups or weights. In recent years, the tides have turned as instructors turn their backs on ...

Are you trying to get into fitness? Well, one place to start is no-equipment home exercises, and sit-ups are one of the most popular. Many people don’t think many ab exercises are better than ...

If you’re clicking on this dumbbell ab workout right now thinking — ”No, not sit-ups,” then we’ve got good news for you — there aren’t any. As a personal trainer, I believe sit-ups ...

Whether you outright loathe doing a sit-up or you are simply looked to freshen up your ab workouts in 2025, here is a six move workout that ... Throughout this final half of the routine, you ...

It's circuit-based so once you get to grips with the moves in the first round, it will be time to do it all over again and get those core muscles fired up. Stirling's workout includes exercises ...