If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

This Hand shaped neoprene dumbbells design, allows you to grip the weight slightly without having to over squeeze. Great for any kind of workout that use light weighted weights, great for walking ...

After testing dozens of dumbbells for months, The Spri Deluxe Rubber-Coated Hand Weights came out on top because of their reliable durability, weight range, comfortable grip, and reasonable price.

Don't let a busy schedule stop you from training your legs. With this quick routine, get fast and effective results!

Keeping a toe on the cradle or picking the dumbbells up one at a time so you can hold the cradle with your other hand solves the problem. When fully loaded, the weights have a tendency to stick in ...

A trainer and certified strength coach reveals five of his best dumbbell workouts for flabby arms to tighten, tone, and ...

Keep in mind Amazon Basics does not offer these dumbbells in pairs, which means you’ll have to buy two if you’re hoping for a set. Weight range: 10 lbs to 50 lbs | Material: rubber-encased ...

This is how to know you're lifting the right weight. a) Hold a dumbbell in each hand at your sides with palms facing forwards and arms straight down. Step your feet shoulder-width apart ...

One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...