A new Consumer Reports analysis revealed that sandwiches perceived to be "healthy" at Panera, Chick-fil-A, and Jersey Mike's actually have elevated levels of sodium, saturated fat, and sugar. Here's ...
When it comes to kitchen heroes, chicken undoubtedly grabs the spotlight for its versatility. It's like the Swiss army knife of ingredients, lending itself to a world of dishes and preparations. From ...
In the meantime, you can emotionally detach and numb out when you're overwhelmed — as long as you do it in a healthy way. When going through any kind of turmoil, it is important to feel the pain ...
Here are seven spice drinks that can kickstart your day on a healthy note. Turmeric Latte (Golden Milk) Turmeric, with its active compound curcumin, has powerful anti-inflammatory and antioxidant ...
That’s why it’s important to do all you can to maintain your healthy relationships and improve your unhealthy ones. A healthy relationship requires that each person bring something unique and ...
District Magistrate Vijay Kiran Anand said: “All preparations are in place, with a robust seven-layer security plan transforming the area into a fortress. Over the course of the 45-day event, an ...