A 31-year-old mum who started a weight-loss plan in March last year after hitting 264lbs and finding none of the clothes in ...
Upstox co-founder Shrini Viswanath says fatherhood propelled him to take charge of his health and shed kilos to become fitter ...
About 140,400 obese patients in Massachusetts were prescribed medications like Wegovy and Zepbound in 2024, a 255 percent ...
A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.
Find out the common weight loss mistakes, from inconsistent eating habits, no exercise, hydration mistakes, sugary foods to emotional triggers, and how to address them.
Sophia, 31, says her fitness and mental health suffered as she tried to get back into shape after an emergency c-section ...
Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...
Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...
Healthline has reported that adopting a largely plant-based diet can help alleviate some endometriosis-related pain and ...