Try this delightful combination of flaky salmon set atop a bed of Fresh Express® French Blue Cheese Salad Kit for a restaurant experience at home. Remove salmon filets from packaging and dry ...

Even with all of the unknowns, though, many experts agree that eating fewer ultraprocessed foods can benefit your health. I spent the last six months interviewing dozens of nutrition experts to ...

or community-based activities."—Dr. Valentina Ogaryan, clinical director of the Simms/Mann UCLA Center for Integrative Oncology. "To have a healthy 2025, individuals should focus on managing ...

Based on traditions in countries like Italy, Greece, and Turkey, the eating style swept the top spot in 12 categories (out of 21 total) for healthy eating in 2025, including Best Diet Overall ...

This Spanish tradition involves eating 12 grapes in the final 60 seconds before midnight. Known as 'Las doce uvas de la suerte' or 'The Twelve Grapes of Luck,' it has found takers in India as well.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Besides drinking champagne, singing “Auld Lang Syne,” and giving your partner ...

The key to successful long-term healthy eating is planning ahead to make sure you’re fuelling your body with nutritious foods. Plus, knowing what you’re going to eat for dinner takes the ...

Eating beef can help prevent iron deficiency anemia in people who are at risk. Beef is a good source of zinc, which the body needs to heal damaged tissue and support a healthy immune system.

Setting New Year's resolutions is the easy part—following through is where the challenge begins. If eating healthier is one of your goals for 2025, a great way to stay on track is by planning ahead ...

Concerned about how full your iPhone is, or maybe you're one of the 73% of people who don't care about AI? You can turn off Apple Intelligence. Jeff Carlson writes about photography and technology ...