Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Put the egg, mustard, pepper, and salt in a blender; blend at high speed for about 10 seconds. Gradually add the oil through ...

Embrace the flavors of summer with these healthy summer dinner recipes. Perfect for warm evenings and vibrant gatherings, ...

Struggling to juggle home and work along with getting dinner on the table? Make life easier with dump-and-bake recipes that ...

Just mix the tuna, diced red onion, diced celery, mayo—we know Tucci loves Hellmann’s —salt and pepper together until well ...

Since I’ve gotten older I believe it’s my responsibility as matriarch of my family to make sure our family recipes get passed ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...

Start your week on the right note with a visit to our partner #tasteofkeybiscayne restaurants, where you can enjoy a ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

Heat a litre of water in a saucepan. Add the millet, bring to a boil and cook for 10 to 12 minutes. Once the millet is cooked, strain out the water and set aside to cool to room temperature. Once the ...