While many people are motivated to work their backside to achieve aesthetic goals, having strong glutes is important for much ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and ...

Nicole Kidman's daughter Sunday Rose is making waves in the fashion world at just 16 years old. The teenager has secured a ...

These eight lower-body exercises test your strength, stability, and endurance. Master them to build serious power and muscle.

North Carolina continues to be among the top states for people on the move. The Tar Heel state is No. 3 on the U-Haul Growth ...

The sheriff's office said the suspect involved in the standoff had made threats about bringing a gun to a Gorham day care.

Walking is one of the easiest forms of exercise you can do. Low impact, free and convenient, it can be adapted to any fitness ...

Mentioning that she has “breaks” in her spine, she added that exercising, yoga and muscle training helped her strengthen her back ...

John Marquis' brace helped struggling Shrewsbury to a shock ... his penalty had been saved - to secure Shrews victory after high-flying Wrexham had equalised through Steven Fletcher.

Both of those fires broke out Jan. 7 in conditions similar to what’s expected Wednesday. High winds last week pushed flames at remarkable speed and carried fire-sparking embers for miles.