The integration of SIRTAP of the Juan Carlos I will focus on command and control, combat system integration and navigation support, including take-off and ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

If hormones change throughout the month, why shouldn’t your workouts? Advocates of the practice say it comes with a range of ...

Invest in your fitness and stay active with the best treadmill machine for home use that can be used for running, walking, ...

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing ...

Don’t be discouraged if you feel like you haven’t noticed the results you were after immediately. There are lots of changes ...

Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...

6-10 p.m. Jan. 24. Downtown New Port Richey. The Bazaar is a monthly, evening, outdoor market throughout Downtown New Port ...

At least two people are lucky to be alive after a fire destroyed their Miramar home early Tuesday. It happened at around 2:55 a.m. at Southwest ... I say, 'Let's go.'" Howe said no one in the ...

AMC Theatres is offering the most loyal members of its Stubs rewards program new benefits as part ... members can now earn their way to Premiere GO! Status by seeing at least eight movies at ...