Pursuing a goal can give you a sense of identity and purpose, so reaching the end can feel a bit like having the rug pulled ...

The Mikolo Smith Machine Home Gym is on sale at Walmart for $850 right now—a 72% discount of the normal $3,000 price—thanks ...

But that latter point is probably enough for most people to at least consider adding a dumbbell set to their lives. Who among ...

The GHI experts tested the Magic Fitness Mirror to see if interactive mirrors are really the future of at-home workouts. Read our review and shop now.

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

While some gyms will enforce rules such as towels and sanitisation, others do not - leading to the normalisation of ...

Even the most impressive home bartenders can fall into a bit of a rut sometimes. Get their creative juices flowing — ...

Victim from Nalasopara blocked nearly 200 numbers, yet accused kept calling and sending threats; the accused repeatedly contacted her from different numbers and even sent videos of a gun being fired ...

Whether you exercise at home or love the gym, these two bits of kit from Les Mills will give your workout an instant boost.

Fitness industry titan Core Home Fitness is proud to announce the launch of its latest innovation, TRANSFORM, a comprehensive fitness app that redefines personal training and community building for ...

The post EXCLUSIVE: Ivanka Trump's Trainer Reveals How To Build Ultimate Home Gym appeared first on Real Estate News & ...

Wrist curls are a basic exercise that specifically target the muscles used in forearm pronation. Sit on a chair with your ...