From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of them really work? Hannah Twiggs looks back at a decade of bizarre eating t ...

Let's dive into natural and effective alternatives to medications like Ozempic for weight loss. Through the expert guidance ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

In today’s fast-paced world, weight management has become a significant concern for many individuals striving for a healthier lifestyle. The pursuit of effective solutions to achieve weight loss and ...

In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the attention of both consumers and health enthusiasts alike. Among the myriad of ...

Salk scientists identify protein BCL6 as a key regulator of muscle maintenance in mice; BCL6-enhancing therapies may prevent ...

After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...

The patient adopted a carnivore diet approximately 8 months before presentation,” an abstract from the article said. “His ...

Are you on a weight loss journey too? If you've already tried a few things, you could eat a lot more green vegetables.

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...

Karen was so overweight she was diagnosed with a heart condition and her cardiologist said she was at risk of dying ...