Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back.

Do you find soaring bills a pain in the back teeth? The affordable dental plans from the awarding-winning City Dental in ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

The gut microbiome, which seems to be affected by our diet, plays an important role in reducing the growth of potentially harmful microbes, a study suggests.

From easy tips to things to plan ahead for, here are some of my keys to making vacation time a little more healthy.

Almusawa outlined some of the practical steps men can take to improve their fertility and support their partner's pregnancy. Improving diet is a good place to start. "Eating more antioxidant-rich ...

My Boyfriend Will Only Go Down on Me on One Very Specific Condition. I Despise It.

Fort Liberty will be part of an Army pilot program transferring management of dining facilities to contractors. Here's what ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

In the wake of the L.A. wildfires, the entertainment industry has stepped up to assist those who need help the most. Major ...

Security guards at a Baltimore hotel used as a winter shelter knocked on doors early Thursday telling people to leave amid ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...