If you’re living the keto life, Costco is basically a goldmine of low-carb, high-fat snacks that make sticking to your goals ...

TIME asked five of the World Economic Forum's Young Global Leaders to share their transformative ideas for 2025. Birgit Skarstein Recently I experienced the remarkable benefits of a self-driving ...

There are a bunch of different meal types, including Mediterranean, Keto, protein-packed, calorie-smart, plant-based, quick and easy, and gluten-free. There are even meals crafted for gut and ...

Lunch doesn’t have to be just another forgettable part of your workday. With these easy and delicious ideas, you’ll actually have something to look forward to between meetings. From satisfying ...

Working remotely has many perks, including the chance to prepare fresh meals during your break. But even with this flexibility, lunch ideally needs to be quick and simple so you have time to enjoy ...

Packing lunch boxes can be daunting, especially for those juggling tight budgets and busy schedules. However, with some creativity and strategic planning, nourishing meals can be supplied without ...

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

One possible hack? Pack lunch instead. The Straits Times has compiled six lunch recipes, contributed by nutritionists and food content creators. Simple and healthy, these can easily be packed for ...

“After 28 days of making and eating keto meals, you’ll practically be a pro. Go back to your favourite recipes from the book, experiment with your own dishes, keeping macronutrient balances in ...

Finding lunch box ideas isn't always easy, especially when you have picky eaters. The best thing to do is sit the kids down and have a lunchbox meeting. This way, you can decipher what they are ...

Thankfully, we invited our favorite meal-prep queen, Michelle Stanek to join us today to share some of her ideas with us. She’s come in armed with a week’s worth of lunch box ideas that you ...