If you take dietary supplements intending to improve your overall health, you aren't alone. Close to 75% of all US adults say ...

Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...

An active hexose correlated compound supplement, or AHCC, might help improve your immune system and general health.

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Looking for new supplements to add to your lineup this winter? This superhoney has immunity and gut health-boosting benefits ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may have been the reason for the reduced risk.

Bioma probiotics are formulated to restore your gut’s bacteria balance, reducing your uncomfortable digestive symptoms and improving your overall health.

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

Flu symptoms can be notoriously difficult to shake, but drinking one tea could shorten the duration of your illness ...

Drinking the tea daily for five days has been shown to be 'just as good' as antiviral medications at easing symptoms ...