To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

We are now entering the third decade of the 21st Century, and, especially in the last years, the achievements made by scientists have been exceptional, ...

A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.

The following information was submitted by 4Life.The ScienceTransfer factors are small proteins that our immune systems use ...

Since it’s known for its ability to reduce the duration of a cold, keeping zinc handy in your medication cabinet is another ...

The Damon Runyon Cancer Research Foundation has announced eight recipients of the 2025 Damon Runyon-Rachleff Innovation Award, established to support high-risk, high-reward ideas with the potential to ...

Berries are high in fiber and low in calories, but is one better than the rest? Spoiler alert: You might not have to pick ...

The common and important infectious viruses in pigs and poultry mainly include DNA and RNA viruses, which pose significant threats to both animal and human ...

Bioma probiotics are formulated to restore your gut’s bacteria balance, reducing your uncomfortable digestive symptoms and improving your overall health.

The immune system’s goal is to keep us biologically safe ... To accomplish this, you can write a particularly stressful thought down on paper and then, look for evidence that supports and that doesn’t ...