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A reduction in bodies resulted in an increase of minutes for Tennessee basketball players Saturday afternoon against Florida.

Interested in adding skull crushers to your workout routine? Learn exactly how to do the exercise step by step, as well as ...

STARTING a strength training journey can feel intimidating, but with the right approach, you can build muscle, increase ...

But at Arizona State University, one simple idea is bringing people together: the Friendship Bench. Every Tuesday, ASU alumna Pencie Culiver sits on the bench with a sign that says, “I’m all ...

Story by Brad Schoenfeld, Ph.D, C.S.C.S., Cori Ritchey, C.S.C.S., Jake Boly, C.S.C.S. YOU MIGHT BE STEPPING back into the gym ...

Jordan Sears came off the bench to score 13 for the Tigers (12-9, 1-7), who were coming off three straight losses to ranked teams. Freshman reserves Vyctorius Miller and Robert Miller III both scored ...

The Falcons (7-14, 2-7) were led in scoring by Javontae Campbell, who finished with 17 points and two steals. Bowling Green also got 15 points and two steals from Trey Thomas. Jamai Felt also put up ...

CHARLOTTE, N.C. (AP) — Nicola Jokic had 28 points, 17 assists and 13 rebounds for his 22nd triple-double of the season to ...