You’ve gotta pump massive iron to build massive muscles, right? Well, not really. “There's a lot of lore around this routine ...

Science says children can benefit from exercising with weights. Experts explain the pros and cons, and what parents should ...

I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and ...

Sepp Straka won the American Express by doing what he does best: ooze consistency. In compiling a 25-under-par total over 72 ...

At the ongoing kho kho World Cup in New Delhi, Ramji is a bullet zigzagging out of a Rajinikanth pistol, a blur of blue, as ...

The Bethnal Green Weightlifting Club has created countless champions and broken hundreds of world records, but ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Hybrids are divisive. Some golfers love them. Others loathe them. They’re either a panacea for long-iron struggles or one ...

Titleist is completing its GT metalwoods lineup with the introduction of the GT1, GT2 and GT3 hybrids. Here are three things ...

The new Ping G440 irons' stylish looks (and performance) stand out from other offerings in the game-improvement category.

Penn State forced a Notre Dame punt and looked assured of at least going to overtime when they took over at their 15 with 33 ...

Furnishing a garage or a spare room with a home gym machine, a set of dumbbells, or even a treadmill can cost several ...