Randi Jaffe. Since that position will be slightly different for each person, the best way to find a neutral posture is with an adjustable chair — one that’s as intuitive to use as possible.

Instead, we recommend you turn your hands 90 degrees and take on the bicep curl's bigger and badder brother: the dumbbell hammer curl. Now, we know what you’re thinking: a curl is a curl ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Each dumbbell in the base PowerBlock EXP Stage 1 set is adjustable from 10 pounds all the way to 50 pounds. You can adjust the weight in 5-pound increments with just a turn of a dial, and the ...

A set of the best adjustable dumbbells would be ideal so you can change the weight you’re lifting quickly to suit each exercise. Most of the exercises can be done equally well using kettlebells ...

I opted for a dumbbell workout from fitness influencer Kelsey Hill. The recent 25-minute workout looked like it would fit the bill perfectly, so I decided to grab my weights and give it a try.

Once you’ve chosen a gym, it’s time to put a plan in motion. A solid plan keeps you motivated and ensures you’re making progress without overwhelming yourself. Dumbbells, barbells, kettlebells, or ...

Picking the right weight dumbbells is like shopping for clothing: You won’t know what works for you until you actually try it (on). It’d be great if there was some magic equation that would ...

This deal won’t last long, but your new six-pack might. Bowflex’s sleek, versatile adjustable dumbbells are your ideal training companions — constructed with chip-resistant ‎alloy steel ...

The IRONMAN 70.3 World Championship sees the world’s best middle-distance triathletes face off in a spectacular annual event. Introduced as a championship race in 2006, the 70.3 World Championship ...