Are you tackling your first 70.3 or full Ironman this season? If so you could well be wondering if a triathlon bike is really needed, or whether the trusty road bike ...

A new study reveals what make an Ironman course fast and where the speediest age group triathletes hail from. Europe may be small in comparison as a continent but as a triathlon nation it is mighty.

Taking the step up to Ironman? An Ironman run training plan is all but essential and it can be a great companion to a standard triathlon training plan. Unless you come from a strong running background ...

Europe is a hotbed for Ironman racing in 2025. So far this year, 12 have already sold out across the continent. The popularity for a destination race in Europe is followed by locations in South ...

Besides balancing their full-time jobs, these people have already hit headlines for their sporting achievements. One of them is Diya Nayar, a 41-year-old woman who featured in her first-ever Ironman ...

Not only did he hop back on the race track, but he soon found himself building up his strength and endurance. Below, he shares how he went from an arduous recovery to breaking an IRONMAN record in ...

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For the uninitiated, an Ironman event is one of the world’s most physically demanding races. The full Ironman 140.6 consists of a 3.8 km swim, a 180 km bike ride, and a 42.2 km marathon run ...

The French superstar split his race schedule for 2024 between preparing for the defence of his IRONMAN World Championship title in Kona and the new T100 series. Indeed the 26-year-old admitted that ...