Superbon broke down his upcoming rematch against featherweight Muay Thai king Tawanchai PK Saenchai on January 24, 2025 at ONE 170 in Bangkok.

Regular aerobic exercise can reduce Alzheimer's disease markers by protecting brain cells and restoring balance in the aging ...

Whether you’re off on a morning run, flowing into a downward dog or upping your cardio, you can stay cool with the best women ...

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...

Sohail Chowdhary, who appeared on The Apprentice in 2023, has invested in an MMA gym in Southampton. Find out more.

Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...

Here are the best Melbourne boxing gyms to unleash your inner fighter in a safe and controlled environment from some of the ...

Pilates for the People, the latest expansion from owner Lindsey Hammond, opens January 21 in the city’s Starland District.

The new dojo spans 3,800 square feet, nearly triple the size of the current 1,300-square-foot gym. This expansion will allow ...

Rochester gyms typically see an influx of new clients in January as hundreds of people head into the new year with the resolution to "get fit," but how do local gyms retain those people when the "new ...