The family of a woman hit and killed by a car while jogging in southern County last year continues to push back against a ...

"The best exercise may vary from person to person, and it's usually the exercise you enjoy that keeps you engaged and ...

If you're looking to lose weight and enhance your heart health, aerobic exercises play a vital role. These activities elevate ...

A white Ohio mother's life is in turmoil after she falsely accused a black man of following her and not living in her affluent neighborhood.

Modern at-home treadmills for running have plenty of controls and features to make your running workout more engaging and ...

When it comes to walking versus running, which reigns supreme? The answer is that getting moving matters most.

Discover how stair climbing transformed my fitness, built strength, and boosted endurance. Learn the benefits and best workouts to replace jogging.

The mom of one has been a passionate runner ever since she was inspired by her father, Tracy Clark, who held a marathon record for his age group at just 12 years old. Despite a tough start with her ...

Another fairly effective way to determine your lactate threshold is through various field tests, including the VDOT test, ...

Lilia Vazquez, who died in a hit-and-run incident while jogging in December, was honored in a special way at the Houston ...

Cincinnati Bengals running back Chase Brown suffered a right ankle injury during the fourth quarter of the NFL Week 17 win Saturday against the Denver Broncos at Paycor Stadium. Brown walked off ...

The best running watches of 2025 make great road and trail companions, and are a useful way of getting to know the ins and outs of your fitness stats. While running is the main activity that users ...