Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips ...

Mixed Martial Arts Group (MMA) announced record sign-ups for its 20 Week Warrior Training Program for programs starting ...

Sohail Chowdhary, who appeared on The Apprentice in 2023, has invested in an MMA gym in Southampton. Find out more.

What do you get when you combine the grace and elegance of gymnastics with the discipline and precision of karate? … Continue ...

Martial artist Gloria Rosendo of Astoria, 20, goes to the gym every morning.The eldest sibling of nine, Rosendo then comes ...

Fitness club operators, including the Rochester Athletic Club, Brick Bodies, and Hotworx are offering on-site, virtually led ...

A former contestant that appeared on The Apprentice is wanting to put Southampton on the map in the martial arts world as he aims to invest in ...

From breaking bricks to jumping rope, Michelle Khare is a force to be reckoned with in the world of martial arts and fitness.

ST. LOUIS – Ali Moseia pops in to share strikes that and combos that will disable an attacker quickly. Schedule your class ...

It’s twelve days into 2025 — are you still sticking to your fitness New Year’s resolutions? According to Kettering Health ...

MMA pioneer Paul 'Boom Boom' Cahoon once fought in the US and Japan but was left sleeping on the floor of a Dubai prison cell ...

The new dojo spans 3,800 square feet, nearly triple the size of the current 1,300-square-foot gym. This expansion will allow ...