I have worked in the food industry for 15 years as a chef, recipe developer, writer, and editor. Prior to joining The Kitchn, I was an Associate Editor at America’s Test Kitchen, a contributor to ...

The supplement is taken orally and, essentially, mimics the proven benefits of the keto diet. Based on animal studies already conducted, the company believe their product can provide a 10-20 per ...

I didn’t really get into hand cream until 2020, when I’d started washing my hands with impressive frequency. It wasn’t too long before I realized my body lotion wasn’t going to cut it ...

like our keto fudge, our vegan brownies, and our gluten-free strawberry shortcakes. We’re also getting creative with fruit, so check out our banana ice cream or our Sour Patch grapes if you’re ...

Bonus, these chocolate keto chocolate waffles are also gluten-free and can be made nut-free. You can also see different addons in chaffle recipes like butter, cream cheese, and sweetener to create a ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

The creamy and fruity flavor will be available in regular and zero-sugar varieties starting Jan. 20 Sabrina Weiss is the Editorial Assistant of PEOPLE's food department. She writes the weekly ...

10, and what better way to celebrate a fresh snowfall in the new year than with a classic southern delicacy snow cream? The creamy faux ice cream mixture is the true definition of a rare treat ...

Even comfort foods – a creamy cauliflower mash or an unashamedly indulgent keto-friendly chocolate mousse – find a way onto the menu, proving that low-carb needn’t mean dull. One of the book ...