If you’re living the keto life, Costco is basically a goldmine of low-carb, high-fat snacks that make sticking to your goals ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...

The best meal kits can offer the combined powers of mixing things up in the kitchen and accomplishing New Year’s resolutions ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green ... of bowls of cardboardy All Bran for breakfast, but there are much tastier ...

Jennifer shared her exact diet that keeps her thin, as well as what she avoids (caffeine and alcohol) to maintain her lean and healthy body. Her breakfast is a 90-calorie chocolate Body Lab Shake ...

Jess Hillard, a sports nutritionist at Warrior spoke to GB News and explained the dangers of cereal in the morning on people's blood sugar levels. She said: "Breakfast cereals really shock people when ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Hacking one’s health in the name ...

DeCicco described eggs as an "accessible" and versatile protein that shouldn't be a food item that's swapped out or modified on your breakfast plate. "The rest of the breakfast plate – processed ...

The Coca-Cola Co. cozied up to the world’s most famous Diet Coke drinker — President-elect Donald Trump — late Tuesday by presenting him with an inaugural edition of his favorite beverage.