If you’re living the keto life, Costco is basically a goldmine of low-carb, high-fat snacks that make sticking to your goals ...

Using low-carb flour like coconut flour has many benefits. It is perfect for those following... The post Low Carb Coconut ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

When we're sick, or hungover, or we've just eaten WAY too much junk, we always crave a simple and satisfying chicken noodle ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these ...

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A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...

For those who have never tried vegan and plant-based foods, thinking they are difficult to make and massively expensive, fear no more. Here are a few snacks and meals you can prepare with easily ...

A nutrition guru has highlighted a certain type of food that could be instrumental in shielding the body from cancer. Not only does this food bolster the gut microbiome and immune system, but it ...

The gesture underscores Trump's well-known fondness for the soda. Coca-Cola recently honoured President-elect Donald Trump's upcoming inauguration with a one-of-a-kind tribute: a Presidential ...