We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

A new diet is on the New Year's resolution list for nearly half of U.S. adults, according to a new survey from the Physicians ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

Weight management and promoting a healthy body have never been more crucial in today’s health-conscious world. With the rise ...

The poll included 2,174 women and men interviewed Dec. 13 to Dec. 15. When asked which diets they plan to try, 40% said they are going to attempt to eat fewer calories, while 26% said they'll go on a ...