The ketogenic diet has proven to be useful in mast cell tumors, but many other types of cancer need to be investigated. In ...

Since Kekito Bakery began selling Chinese New Year specials six years ago, it has been steadily increasing production by up ...

After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...

Craving something indulgent yet perfectly suited to your carnivore lifestyle? This Carnivore Calzone is the answer. Made with ...

Not all keto products are created equal. Find out why you should stop buying keto, They might not be worth your money or ...

Are you on a weight loss journey too? If you've already tried a few things, you could eat a lot more green vegetables.

The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Joshua, 30, shed nine stone within a year, while Sarah, 53, trimmed down by 12-and-a-half stone. Their journey from a teacher ...

Want more from your coffee? Check out 8 surprising benefits of bulletproof coffee that’ll boost your energy, focus, and ...

Take Chris Rodriguez, a 37-year-old improv actor and CrossFit enthusiast who adheres to a high-fiber, high-protein diet, with plenty of veggies. He was 35 when he was diagnosed with stage 3 rectal ...

He notably focused on reducing his portion sizes, exercising regularly, and improving his overall dietary choices. His story exemplifies how a holistic strategy—not just a diet—can lead to success.