I lost about 10 pounds per month for four straight months until I hit 170.” The best part: McCarthy achieved these results ...

The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise?

Most of us consider a New Year diet to shed any excess pounds picked up over the festive season. There are so many diets to ...

How can you live longer and healthier in 2025? Discover the 3 key habits- better diet, exercise, and social connections- that ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

What matters the most is understanding what works for you and sticking to it for a positive outcome, said Dr Manjusha Agarwal ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.