Make keto pasta noodles with the perfect al dente texture and enjoy with your favorite sauce. Just 2.7g net carbs and 3 ingredients! Get The Recipe Want more like this?

But how feasible is it to eat little to no rice or noodles ... keto eaters should watch out for dishes with cornstarch in their sauces, Li suggested. Instead, they should stick to steamed egg ...

For those curious about following a low-carb diet, they may be surprised to learn that... The post Easy Keto Substitutes for Your Favorite Foods appeared first on On and Off Keto.