Sauté zucchini noodles in olive oil, add pesto and parmesan, then serve warm for a light, satisfying, and keto-friendly pasta alternative. Steam chopped cauliflower, then blend with butter ...

You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Vanilla Cake is the most delicious, moist, and buttery diabetic-friendly ...

Beans are a healthy source of nutrients, fiber, and protein, especially if you're following a vegetarian-friendly keto diet. However, only certain beans, such as green beans, soybeans, and green ...

Read the following text, and answer questions 1-9 below: [1] Carbohydrates play a key part in the average Hongkonger’s daily meals, from wonton noodles to roast meats on rice. Even outside these ...

Keto chicken breast ... and keep this a keto-friendly meal. This spicy spin on a classic chicken noodle soup will be a crowd-pleaser. The addition of zucchini noodles and buffalo hot sauce takes ...

The options beckon for an at-home pasta taste test! Made purely from brown rice flour and water, these vegan and gluten-free noodles are grain-free and allergen-friendly. Varieties come in tiny ...

People may benefit from choosing whole foods that are dense in nutrients and limiting prepackaged foods high in sodium, saturated fats, and trans fats, even if they are keto-friendly. The keto ...

When we're sick, or hungover, or we've just eaten WAY too much junk, we always crave a simple and satisfying chicken noodle ...

For instance, nuts and unsweetened peanut butter can help make a filling keto-friendly snack, while granola or fruits can increase their carb count. Although these can’t be staples in a keto ...