Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

But to animal rights campaigners, Keto was anything but an ‘ambassador’. His life, as The Whale Sanctuary Project once put it, was one of ‘frustration, violence and boredom’. Killer whales ...

When following a low-carb or keto diet, many people learn about almond flour as an... The post Is Almond Flour Keto appeared ...

But among the crowd, the ketogenic diet continues to stand out – offering ... she paints an appealing picture of life on the other side. “Eliminating the highs and lows of glucose spikes ...

Also, for most of my life, I’ve been one of those people who ... You could make it through the entire day without straying from keto-friendly food but the real challenge might be resisting ...

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The effects weren’t restricted to Cryptococcus infections, either. The keto diet also made fluconazole more potent against another potentially life-threatening infection, caused when a yeast called ...

These dishes prove that indulgence and keto can go hand in hand. Recommended How the keto diet’s five-day meal plan can reboot your mental health and reduce belly fat this January Day two of our ...