She suggested what food items to avoid. Instagram user and nutritionist Aanchal Chugh often shares weight loss diet plans, healthy recipes, and workout routines on her page. In a recent post ...

Here are the foods every low-cholesterol diet beginner should plan their grocery list around, according to registered dietitian-nutritionists. A low-cholesterol diet is flexible and includes ...

Meal prepping doesn't have to be a struggle. Getting organized and stocking up on the right tools goes a long way. (Getty Images) ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re out of ideas for an encore performance. Or maybe it’s been ages and you’re ...

6 amazing birthday cake recipes that any beginner baker can make. These birthday cakes are perfect as boys birthday cakes and girls birthday cake. Disgraced former US Senator Bob Menendez weeps as ...

(Jordan Strauss/Invision/AP) Jennifer is a firm believer that a healthy diet is what keeps her looking so good. “What you eat doesn't just affect your body; it can also affect the way your skin ...

Beef recipes are the backbone of any solid dinner plan. They bring versatility to the table, whether it’s a quick weekday meal or a hearty feast that keeps everyone full. From crowd-pleasers to simple ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.