Here I reviewed all the possible lowcarb pasta alternatives and why I created Kaizen lowcarb pasta - it’s the world’s best, ...

It is a great source of protein and Quinoa being the main ingredient used has a major anti - inflammatory property. Being a ...

A keto-friendly, gluten-free, and satisfying dinner. Slice spaghetti squash in half ... stirring and rotating at the 5 minute mark. Scrape the “noodles” out of the skin with a fork.

For the average Asian taste, adopting the keto diet could mean taking apart the foundation of many favourite recipes. But how feasible is it to eat little to no rice or noodles in Hong Kong ...