Yogoda Satsanga Society of India/Self-Realization Fellowship* (YSS/SRF) President and Spiritual Head, Sri Sri Swami ...

Over the years, he explored the teachings of saints like Ramakrishna Paramahamsa and actively searched for a guru. Eventually ...

The beauty of breathwork lies in its simplicity. It is a gentle reminder that amidst life’s noise, fulfillment is just a ...

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your ...

Good morning everyone, thank you for joining me in this 10 minute all levels yoga flow. This class is designed to energize you and wake you up. We'll begin with two different breathing techniques ...

and Kriya Yoga. The Nath tradition integrates Yoga practices, particularly Hatha Yoga and “Shatkarma” techniques, to strengthen and purify the body. CM Yogi also drew attention to the ...

Practicing Surya Namaskar and basic warm-up Yoga asanas can always be a good way to beat the morning fatigue. (RODNAE Productions) Breathing exercises can help calm the mind, reduce stress ...

PRNewswire Bengaluru Karnataka [India] January 29 In a powerful display of gratitude for Gurudev Sri Sri Ravi Shankar ...

So grab a sturdy chair and get ready to learn free chair yoga exercises you can do at home or on the go. Chair yoga modifies traditional yoga poses to be performed while seated or using a chair for ...