While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Your metabolism affects more than just weight. Discover how it shapes your energy, mood, and long-term health—and how to optimize it.

The best diet for insulin resistance aims to pair carbohydrate foods with protein and fat, Al Bochi said. Protein and fat foods might include meat, chicken, fish, cheese, avocado, oil, beans, nuts ...

This is known as insulin resistance or impaired glucose tolerance. Too much insulin promotes fat storage or weight gain, mostly in your midsection. If you gain lots of weight or can’t lose weight ...

and leptin play a crucial role in weight regulation. Sleep deprivation disrupts these hormones, affecting hunger and fat storage. Maintaining a hormonal balance through diet, stress reduction ...

Healthcare: With ultra-processed food consumption surging by 13.7 per cent between 2011 and 2021, and rural India now ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

Michael W. Schwartz UW Medicine Diabetes Institute, explains how the brain can be targeted to treat obesity and diabetes ...

but have leptin resistance. It remains to be seen if Alnylam's discovery will yield effective treatments, but the potential to treat at-risk individuals who are of normal weight is intriguing ...

Sniper Elite: Resistance is yet another entry that cements that core identity. Technically a spinoff and not a fully-fledged mainline sequel, Sniper Elite: Resistance sees players assume the role ...

Movement helps build muscle, which increases the body’s resting metabolic rate, leading to higher calorie burn even at rest.