I lost about 10 pounds per month for four straight months until I hit 170.” The best part: McCarthy achieved these results ...

Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms that blue light-blocking glasses support your eye ...

Inauguration fall on the same day ...

Though the 22nd Amendment prohibits Trump from being elected president again, it does not prohibit him from serving as ...

Chicken Breast Recipes are my go-to for dinner any time of year. I am always looking for ways to change up my meal pla ...

Fibre: Fibre aids digestion and helps maintain a healthy weight and is available in whole grains like brown rice and millet, ...

Coors Light has announced an apparent name change following what now appears to have been a viral marketing stunt earlier this week. The brand announced Wednesday that it is temporarily changing ...

If you're not a morning person, a wake-up light or sunrise alarm clock can be a game-changer. Sunlight is key to getting your day off to a great start, improving alertness during the day as well ...

As 11 a.m. approaches, the only meaningful thought racing through one’s mind is “what’s for lunch?” Sure, one could finish last night’s leftovers or head to a nearby fast food chain ...