While the liver naturally detoxifies itself, specific dietary choices can significantly enhance its functional capacity and support its ongoing health.
We all know the importance of eating healthily for our heart, gut, and brain - but there are some foods that are especially beneficial for your liver health, too. Despite the liver’s status as a vital ...
Derek Barnett, 55, was diagnosed with non-alcoholic fatty liver disease 10 years ago ... I went on a major fruit diet basically." Barnett began limiting his diet to "very tiny meals" throughout ...