Start small and set realistic goals, then progressively challenge yourself. If you're a beginner at long-distance running, ...

Ahead of the 2025 road running season, Swiss sportswear brand ... 10,000m and in the half-marathon distance in 2024 at his home European Championships in Rome. Crippa has left his mark on the ...

Running a cold-weather trail race is a daunting prospect—especially if it’s an ultra-distance race. But it can also be a fun, ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

Middle-distance runner talks about the work she is putting in to revolutionise her running style as she looks to keep pace at ...

Not all running apps are the same, though. Some focus on GPS route mapping, while others offer real-time pace and distance tracking ... sessions and tempo runs to long runs, easy miles, and ...

His marathon potential remains a topic of interest for many fans of distance running, but given his inexperience over the distance, he is likely to pursue a similar time goal as in Valencia.

buying a running shoe is the one place you don't want to skimp. Get the wrong shoe and you risk injury, possibly even long-term. We've tested the best products on the market to bring you our top ...

Harry Wilson returns with his advice for all seven races on Trials day at Cheltenham on Saturday – plus the four contests ...

Hitting the track or taking a run on the trails can make you feel like a million bucks. Running has plenty of benefits for your physical and mental health, and it's a great way to get outdoors.