A diet plan designed to help individuals lose 5kg in a month is gaining attention. Nutrition and fitness coach Ekansh Taneja ...

Donald Trump, shortly after being sworn in as the 47th President of the United States, signed his first executive orders.

These Low Carb Crackers are a delicious and healthy alternative to traditional crackers. Made with almond flour and parmesan ...

Baboons eat the perfect diet in the wild. There’s one specific “appetite” that could help humans eat well too.

Yes, you can eat Jersey Mike's hearty sandwiches and still cut carbs or gluten from your diet. You just have to know about ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

Join the salty debates on the best french fries. From the ideal cut to the perfect seasoning, the heat is on — and it’s ...

Snacking healthily is possible with flavorful, high-protein, low-carb options that keep you energized and satisfied.

US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a ...

PLAN AHEAD: Save one pork tenderloin and enough cake for Monday.

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

Just spiralize the zucchini, combine with your preferred veggies such as cherry tomatoes, bell peppers, and cucumbers, and ...