No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Some bakeries in Singapore that offer seasonal treats with less sugar and fat are seeing demand rise as much as 30 per cent this Chinese New Year. This is as more people are choosing to eat healthier ...

Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

Understand how these tempting pouch indulgences are laden with unhealthy fats, sugar, refined flour and additives ...

With diabetes rising as the fourth leading cause of death in the Philippines, PhilRice food scientists are exploring rice ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Consuming excess protein and fat can also lead to fat storage. Low carb snacks do not cause blood sugar to increase as much as carb-based snacks, so people are less likely to have blood sugar ...

What happens in our body when you drink beetroot and carrot juice with high blood sugar levels? Does it leads to blood ...

Individuals wanting to reduce their blood sugar levels need to focus on several aspects of their life such as exercising ...