If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...

I’m going to describe the phases in a typical marathon training program, which will apply to most hard training programs, including those for half marathons. There are a few different phases ...

Where we’ve indicated hill work on our half marathon training plan below, you could of course just pick a local incline and run up and down it repeatedly, but such Grand Old Duke of York tactics ...

Marathon training puts a lot of strain on the body but if you follow this advice from a physiotherapist you’ll reduce your ...

If you’re after one of the best running apps for training plans, Coopah is worth your attention. Designed to act as a running ...

These are the training, nutrition and recovery methods the four-time Olympian uses to stay at the top of her game ...

PITTSBURGH (KDKA) - P3R the nonprofit that hosts the Dick's Sporting Goods Pittsburgh Marathon Weekend of Events, announced ...

Jack takes you around a day in his life training for the Boston Marathon while covering Vermont high school sports!

LOUISVILLE, Ky. (WDRB) -- Registration opens next week for a training program that prepares runners for the the 2025 GE Appliances miniMarathon and Marathon. The Kentucky Derby Festival and ...

“I advise seeing a physiotherapist for a biomechanical assessment early in your marathon training program so you can be given a strength and mobility program tailored to your needs. “Weakness ...