I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Each dumbbell in the base PowerBlock EXP Stage 1 set is adjustable from 10 pounds all the way to 50 pounds. You can adjust the weight in 5-pound increments with just a turn of a dial, and the ...

Which hex dumbbell sets are best? There are more options than ever when it comes to working out and being able to get in your workout at home is becoming increasingly popular because it’s so ...

There are a few things everyone building a well-rounded home gym needs—a stable squat rack, a good set of dumbbells, and a multi-use bench press. This one from Mikolo is multi-functional and ...

Besides, using dumbbells rather than a barbell (which tends to be the “norm” when doing the chest press), also has its benefits. But more on that below. With a set ... a bench as it gives ...