Energy bars have come a long way since they took off in the 1980s. Early brands such as Clif Bar and PowerBar were marketed as workout fuel for athletes, and they were quickly followed by bars from ...

When it comes to managing blood sugar, most people zero in on cutting carbs and sugar. But there’s another player that often ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

My Nguyen of My Healthy Dish offers recipes that minimize carbs and maximize produce in ‘Healthy, My Way: Real Food, Real Flavor, Real Good.' ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

French biochemist Jessie Inchauspé is sharing her tips to lower blood glucose levels, as part of her new Channel 4 show.

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

The free nutritious meal menu on the first day of the Free Nutritious Meal program consists of rice, tofu, chicken, vegetables, and watermelon distributed at SMPN 174 Susukan, Ciracas, Jakarta, ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels ... want to keep your carbs below 10 to 15 grams for each meal, so try to choose ...

The race for the No. 1 pick in the 2025 NFL Draft is tighter than ever. Unlike last season, when the Carolina Panthers had the worst record all but locked up, this year features a four-way tie at ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.