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author of Chained to the Desk in a Hybrid World: A Guide to Balance. Meditation at work for a few minutes during the workday can make a big difference in your energy ... [+] level, clarity and ...
In an age when home offices, hybrid work arrangements and blurred boundaries ... company meetings opened with the ring of a meditation bell followed by a minute of silence. Fisher said the ...
Feeling overwhelmed with your ever-growing to do list at work, or home? Try these super quick and easy meditation hacks for your working day, whether you’re commuting or WFH. Autumn is almost here.
A scientific narrative about what meditation does can offer a helpful lens on what is happening when you take your seat on the cushion. But no matter the story, there’s no substitute for ...
he's trying to change work culture - and get London meditating. It took hitting rock bottom for 26-year-old Gian Power to discover the thing that would power his future - meditation. The founder ...