It's no coincidence that walking is so popular right now. Interest in the humble stroll has peaked in the last few years as many of us seek more sustainable and achievable fitness ...

The stars of Drew Hancock's unclassifiable rom-com, heist movie, horror film, and sci-fi satire on the challenges and ...

In 2025, the push for equitable mental health policies may be a huge focus in the workplace. This includes a fixation on ...

One of the best indie titles of recent years hits new heights with an excellent sequel that becomes the first must-play video ...

While the Sundance Film Festival mulls a big move for 2027 , the 2025 program is under way. The event’s 41st edition kicked ...

But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for a headache, meditation got shelved as soon as I felt better. This ...

The first snap showcased SZA draped in a yellow saree and red blouse clicking a selfie. In the post, SZA was seen taking part ...

Walmart’s latest brand and logo update has left some social media users baffled. On Jan. 13, the company announced in a press release on its website that it was launching a “comprehensive ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Welcome to the zen zone, a place where you can ...

Betwixt is an app that uses storytelling to make mental health tools accessible and fun. It's a unique way to practice ...

A "Rebuild Altadena" tote from Kikay. A “Palisades Strong” hat from Only the Lonely. A “Love L.A.” graphic T-shirt from the ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...