Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

When life gets busy but your taste buds crave something bold and satisfying, this Slow Cooker Mediterranean Chicken is ...

What is the Mediterranean Diet? The Mediterranean diet isn’t a “diet” in the restrictive sense. Instead, it’s a lifestyle rooted in the food traditions of regions like Greece, Italy ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

In under 30 minutes, you can create this heart-healthy Mediterranean-inspired baked snapper. It’s minimal fuss for maximum ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

The usual beginning-of-the-year self-improvement rituals have begun. Gym memberships have been bought, group meditation joined and terms such as “healthy sweet treats” are trending on search engines.