But now plant-based flyers can enjoy more than 300 exciting new dishes, as Emirates expands its vegan menu in response to ...

An excellent choice for those who are lactose-intolerant or looking to reduce dairy consumption, sardines are among the ...

Skip the supermarket and find Middle Eastern staples like za’atar, falafel, tahini, and much at your local Middle Eastern ...

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

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I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Salt is stocked in almost every household in the country and added liberally to our food, yet this everyday condiment is also ...

The usual beginning-of-the-year self-improvement rituals have begun. Gym memberships have been bought, group meditation joined and terms such as “healthy sweet treats” are trending on search engines.

Shawarma Press has opened its eighth Texas location with a new restaurant in Denton in Dallas-Fort Worth metroplex area.

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

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You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...