Now that the holiday season is well over, we can dial back in the kitchen and cook simpler menus. However, that doesn't mean eating bland things. In fact, we ...

Professor Longo said: "The longevity diet is not a dietary restriction intended to only cause weight loss but a lifestyle focused on slowing ageing, which can complement standard healthcare and, taken ...

See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.

Mezeh Mediterranean Grill will open its newest D.C.-area restaurant on Capitol Hill on Feb. 6, which will be its 52nd location since its founding.

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...

Opinion: Trump tells federal employees, ‘You’re fired!’ But wait — not so fast.

Converting even the biggest meat-lovers, Terracotta Lamma’s roasted eggplant is a must-order from the charcoal grill menu.

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Mediterranean restaurant Amara debuted in the Carlmont Village Shopping Center after its grand opening on Jan. 21. Replacing ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

Skip the supermarket and find Middle Eastern staples like za’atar, falafel, tahini, and much at your local Middle Eastern ...

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...